
OPEN GYM
Open Gym access is available exclusively to experienced lifters—including Olympic weightlifters, former CrossFit athletes, and current Coached Hours members transitioning to a new membership tier. This option is not suitable for beginners. All prospective Open Gym members must complete a Movement Assessment or pay a drop-in fee prior to joining.
Open Gym Rates
Team Membership Requirement: Must be a current member of USA Weightlifting (USAW) and join the One Rep Weightlifting Club Affiliate
Monthly Rate with Programming:
This membership option gives you access to our Open Gym while participating in a program. This open gym is basic, not Olympic Weightlifting.
Current Member Rate: $195
New Member Rate: $200
Monthly Rate without Programming
This membership option gives you access to our Open Gym without being in a program:
Member Rate: $100

Open Gym Hours:
MONDAY:
TUESDAY:
WEDNESDAY:
THURSDAY:
SUNDAY:
10:00AM-12:00PM
4:00PM-5:30PM
10:00AM-12:00PM
4:00PM-6:00PM
10:00AM-12:00PM
4:00PM-6:00PM
10:00AM-12:00PM
4:00PM-6:00PM
10:00AM-12:00PM