OLYMPIC WEIGHTLIFTING

This membership is for those who want to compete in the sport of Olympic Weightlifting  as part of a supportive, team-focused environment.

  • Technical Instruction on the Olympic lifts: Snatch and Clean & Jerk

  • Individualized Programming + Group Instruction:

  • Each session begins with brief group instruction to deepen your understanding of the lifts before moving into personalized programming

  • Access to Team Training Times and Open Gym Hours

  • Competition Coaching for sanctioned meets

  • Weekly Coach Communication via our training app

  • Video Analysis from the Head Coach

Olympic Weightlifting Program Rates

Team Membership Requirement: Must be a current member of USA Weightlifting (USAW) and join the One Rep Weightlifting Club Affiliate

Team Programming:

This membership option gives you access to our Team Olympic Weightlifting Program:

Current Member Rate: $195

New Member Rate: $200

Individualized Programming:

This membership option gives you access to our Individualized Olympic Weightlifting Program:

Current Member Rate: $225

New Member Rate: $240

If you pay for a year of coaching upfront, you will receive 10% off and a free One Rep Weightlifting Gift!

Sharing a platform may be mandatory in order to accommodate all team members.

Team Training Hours: Studio B

TUESDAY:

THURSDAY:

SATURDAY:

6:00PM-7:30PM

6:00PM-7:30PM

10:00AM-11:30AM

Open Gym Hours: Studio B

MONDAY:

TUESDAY:

WEDNESDAY:

THURSDAY:

SUNDAY: 

10:00AM-12:00PM

4:00PM-5:30PM

10:00AM-12:00PM

4:00PM-5:30PM

10:00AM-12:00PM

4:00PM-5:30PM

10:00AM-12:00PM

4:00PM-5:30PM

10:00AM-12:00PM