Heavy Reads
Join us at One Rep Weightlifting for our next Heavy Reads meeting on Sunday, April 27 from 3:30–5:00 PM. We’ll lift ideas instead of weights as we dive into this month’s read—come for the discussion, stay for the community!
USAW Level 1 Course
🏋️♂️ USAW Level 1 Coaching Course
One Rep Weightlifting is hosting a USA Weightlifting Level 1 Coaching Course on August 16–17. This weekend certification is ideal for athletes, coaches, and fitness professionals aiming to enhance their Olympic weightlifting coaching skills.
Location: One Rep Weightlifting, Greensboro, NC
Registration: Sign up here
Course Details: Learn more
One Rep Team Social @ Triad Lanes
🎳 One Rep Team Social: Bowling Bash!
Join the One Rep crew for an afternoon of strikes, spares, and laughs at Triad Lanes in Greensboro!
🗓️ Sunday, April 13 | 🕒 3–5 PM
Whether you’re a bowling pro or just in it for the fun, this is a great chance to hang out with your gym fam off the platform. Let’s roll!